Take the first step towards a life of continuous personal growth, improvement and fulfillment with Agile Self-Development Podcast.
Learn how to achieve real change without getting overwhelmed or stressed out, you can become your best self one version at a time!
Listen now for advice on making lasting progress in body, mind & spirit: join us as we embark on this exciting journey together.
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Latest Episodes
WTF IS Ahimsa?
In this heart-centered episode of The Agile Self-Development Podcast, Helene returns a raja yoga class after a long time away — and is unexpectedly reintroduced to the powerful principle...
WTF Is AI & Prompt Engineering
Artificial intelligence is showing up everywhere—from work emails to vacation planning—but did you know it can also support your personal growth? In this episode of Agile Self-Development, Helene explains...
WTF Is A Funk
It’s been awhile but I’m back with a new episode to share how to use an agile approach to break out of your funk. Visit us at http://www.agileselfdevelopment.com!
New Season Introduction: Designing the Second Chapter of Work and Life
For most of our careers, we’re taught how to climb the ladder. Work hard. Learn more. Get promoted. Take the next opportunity. But what happens after you’ve been climbing...