Take the first step towards a life of continuous personal growth, improvement and fulfillment with Agile Self-Development Podcast.
Learn how to achieve real change without getting overwhelmed or stressed out, you can become your best self one version at a time!
Listen now for advice on making lasting progress in body, mind & spirit: join us as we embark on this exciting journey together.
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Latest Episodes
WTF Is AI & Prompt Engineering
Artificial intelligence is showing up everywhere—from work emails to vacation planning—but did you know it can also support your personal growth? In this episode of Agile Self-Development, Helene explains...
WTF Is A Funk
It’s been awhile but I’m back with a new episode to share how to use an agile approach to break out of your funk. Visit us at http://www.agileselfdevelopment.com!
S4 Ep1 – WTF is a Mental Health Day
Listen in for the benefits of mental health days and how to plan to make the best of them! Visit us at http://www.agileselfdevelopment.com!
WTF IS Ahimsa?
In this heart-centered episode of The Agile Self-Development Podcast, Helene returns a raja yoga class after a long time away — and is unexpectedly reintroduced to the powerful principle...