Agile Self Development

S2 Ep16: WTF is Emotional Chaos from Cancer with David Richman

On this episode, we hear from David Richman, author of Winning in the Middle of the Pack and Cycle of Lives.  In his most recent book, Cycle of Lives,...

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S2 Ep15: WTF Is a Renaissance Woman with Katie Chonacas

If you describe a woman as a Renaissance woman, you mean that she has a wide range of abilities and interests, especially in the arts and sciences. I like...

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S2 Ep14: WTF is Post-Betrayal Transformation with Dr Debi Silber

An unhealed betrayal impacts our health, work, and relationships. Unfortunately, too many of us know first hand what it feels like to be betrayed.  On this episode, my guest...

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S2 Ep13: WTF is Value Economics with Sam LaCrosse

Today’s guest  is Sam LaCrosse, author of Value Economics, The Study of Identity. When I was introduced to Sam, he was described as just a regular guy, “a nobody....

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S2 Ep12: WTF is an Angel Intuitive with Michael André Ford

When I received a DM on LinkedIn from Michael André Ford, I took a look at a his profile and was instantly intrigued by his headline mentioning talking to...

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S2 Ep11: WTF Is So Scary about Public Speaking with Eddie Rice

Glossophobia, or the fear of public speaking, is one of the most common fears out there. In fact, some experts estimate that as much as 77% of people have...

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S2 Ep10: WTF Is Empowered Wellness with Allison Pelot

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” —Maya Angelou This...

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S2 Ep9 – WTF Is Getting Unstuck with Maria Lizza Bowen

In the personal growth and self-help world, we often hear people talk about being stuck. But what does that really mean and what does it mean to get unstuck?...

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S2 Ep8 – Revisiting WTF Is Agile Self-Development

No intro, no music, just a sharing of my talk on the Wisdom app. I shared the agile self development framework as a way to help us achieve our...

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S2 Ep7 – WTF Is Growth through Yoga with Mary E Wright

Season 2’s trailer mentioned that we’d be bringing yoga into the conversation more in this season, as it had been so instrumental to my own personal healing and growth....

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