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Ep. 10 – WTF Is A Corporate Rebel with Jodi Weiner
On this week’s episode, we speak with my friend Jodi Weiner who shares her experiences in business and life, and what tends to hold us back from living our...
Ep. 9 – WTF Is A BHAG?
Setting big goals can be exciting and motivating, but unfortunately we tend to get lost on the way to achieving them. On this episode, we talk about BHAGs –...
Ep. 8 – Mike’s Journey from 360 to 180
In today’s episode, you’ll meet my friend Michael Fetherston who’s path of self-development began with a lifelong weight loss journey and led to a major transformation of body, mind,...
Ep. 7 – WTF Is Resilience
In today’s episode, we talk about resilience – what it is and how to build it up for yourself. Show Notes: Psychologists define resilience as the process of adapting...
21 Days of Gratitude – Day 21
You made it! Welcome to day 21 of our 21 days of gratitude. Congratulations on creating a new daily habit and attitude of gratitude! I hope you’ll continue doing...
21 Days of Gratitude – Day 20
Welcome to day 20 of our 21 days of gratitude, as together we create our new daily habit and attitude of gratitude! Day 20 – What splurge item you’ve...
21 Days of Gratitude – Day 19
Welcome to day 19 of our 21 days of gratitude, as together we create our new daily habit and attitude of gratitude! Day 19 – What place you have...
21 Days of Gratitude – Day 18
Welcome to day 18 of our 21 days of gratitude, as together we create our new daily habit and attitude of gratitude! Day 18 – What three people in...
21 Days of Gratitude – Day 17
Welcome to day 17 of our 21 days of gratitude, as together we create our new daily habit and attitude of gratitude! Day 17 – What trait of yours...
Ep. 11 – WTF Is Minimalism with Laura Glass
On this week’s episode, I’m joined by Laura Glass who talks about how minimalism – in our environment and body – can help relieve us of distractions so we...