Agile Self Development

Ep. 41 – WTF Is The Maestro Monologue with Rob White

I’ve had some significant transformations over my lifetime – in my appearance,  career, and spirituality as well as a few other areas. Self-improvement and personal growth is a lifelong...

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Episode 40 – WTF Is Mind Body Connection with Todd Nils Nyholm

Many of us have heard about the mind body connection and even have examples from our life to prove it. I’ve got a recurring rash that shows up in...

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Ep. 39 – WTF Does 80s Pop Culture Teach Us About Today’s Workplace & Life with Chris Clews

My teenage years were filled with memories of John Hughes movies, MTV videos (back when it was videos all day), Culture Club and Duran Duran, and Benetton sweaters.  ...

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Ep. 38 – WTF Is Toxic and Healthy Masculinity with Chris Marhefka

I’ve read countless books, listened to boatloads of podcasts, gone on retreats, joined groups, and trained and studied personal growth and development for years. And yet, there are still...

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Ep. 37 – WTF Is Mastering Transformation with Intention with Dr Ian Brooks

Intention offers the foundation to adapt, grow and operate in a new way of being so it’s pretty important to those of us seeking transformation. On this episode, you’ll...

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Ep. 36 – WTF Is Einstein on Acid with Dovid Krafchow

Years back, someone loaned me some books on Kabbalah which is considered Jewish mysticism, and I felt an instant connection to the philosophies.  If you’re not familiar with what...

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Ep. 35 – WTF Is Spiritual Maturity with Valerie Silidker

Today, you’ll hear from my friend Valerie Silidker, Co-Founder and Director of The Psychospiritual Institute. I met Val about five years ago when I sailed away with her on...

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Ep. 34 – WTF Is My Purpose with Dr. Bradley Wright

I often talk about living a life of purpose, as well as frustrations people experience trying to figure out what their purpose is. On this episode, you’ll meet Bradley...

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Ep. 33 – WTF Is Mindfulness with Lisa Nezneski

In 2004, I was given a cancer diagnosis for the second time in my life, ten years after the first time.  When life began to settle down after all...

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Ep. 32 -WTF Is Fear as Our Friend with Rebecca Wiener McGregor

Do you ever feel stuck despite knowing you’re a strong powerful person?  According to my guest on this episode, all of our emotions come from either fear or love....

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