Agile Self Development

Personal Growth

WTF Is The Broken Soda Machine

I posted a personal quote on Facebook and one of the comments was a suggestion not to drink soda. Spoiler alert: it’s not about the soda. You can use any type of vending machine in its place to get the picture I’m about to paint.

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WTF Is Holding Space

This morning, I thought about how comforted I’ve been by others holding space for me during a difficult time. “Holding space”…did that just come out of me? My new-agey, tree-hugging, pachamama-goddess daughter often talks about holding space for others. I smiled, wondering who takes after whom. I then laughed a little, imagining talking with my…

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WTF Is Letting Go

These days, we often hear “let it go” and not just on a Disney soundtrack but in many areas of our life. Let go of the need to be right in an argument. Let go of unhealthy relationships. Let go of the past. Let go of trying to make things go your way. Sounds easy…

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WTF Is Toxic Positivity

The Power of Positive Thinking. Laws of Attraction. The Secret. Every affirmation book ever written. These all tell us stay positive and your life will radically change and you’ll manifest everything your heart desires. While I do agree positivity can significantly improve your life – and has for me – beware casting away negative thoughts…

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